Linking up with Stacey-Lee at Get On With It Already who has taken over the linky for Friday from B.
My exercise this week consisted of personal training for 30 mins last night. I didn't want to go. We had had to cancel on Tuesday night because the trainer was working. He had suggested Wednesday night instead but I just couldn't face training - I felt lousy not doing anything and am wondering if maybe the lack of exercise is partly to blame for my low mood.
Anyway, last night I got home from work, fiddled around for a while and then we went. I really enjoyed it. I felt like I was accomplishing something. I felt like I had achieved something for the day. I know it isn't a lot given what I was doing most days, but in the scope of where I am right now, it was great.
After that we went back home and I had a client booked in for a massage. Well, by the time A got home at about 9.30, I was feeling so much better. I had spent the time between my client and A arriving home crocheting for the homeless / under privilege / less fortunate than I am, and that always makes me feel good - being able to do something for someone else.
Stacey-Lee, I hope you enjoy hosting the Team Friday linky !
Have the best Friday ever !
TFTD : Most do not understand the wonderful opportunities life gives ........until they are looking back.