Friday 1 March 2013

Things I Know

YAY - finally, Friday has arrived which means that it is time to link in with Grace from With Some Grace for FYBF and Miss Cinders from Saturday Morning Ogre Mum for Things I Know because, as she rightly puts it, we all know sh*t !!

- I know that, this week after my comment to MC in her post during the week, karma came to bite me on the butt - I found two grey hairs in the front of my hair !!  I can't tell you how much I laughed when I found the first one - the second one had me going on the loo rather than pee my pants !!!!!  Maybe I am going to have to get that dye out sooner rather than later !

- I know that this weather is sucky and that I have thoroughly enjoyed the sun for the few hours it was out on Saturday and yesterday - but oh, if only it stayed for a little longer when it did make an appearance.  It reminds me of some super star - just gives you a hint of their time and then they bugger off with their entourage through closed doors to do whatever they do behind closed doors !

- I know that today is the start of autumn - I am hoping that cooler weather is on it's way.  Please note - only cooler weather required - not more rain, ok ?

- I know that I have been for two runs this week and they both felt relatively good.  I know that the rain will not melt me if I go running in it - I just have to remember not to wear my glasses as I can't stand rain on my glasses !!

- I know that I am going to go for at least another two runs this week which, together with two PT sessions, 1 x 90 minute massage and 2 x 60 min massages means I have done my best to give my body a good workout this week. 

- I know that my eating has not been as good as it could have been.  K has cooked twice this week so we have had two dinners without protein (for some reason she seems to pick rice/pasta/vegetarian dishes to cook BUT hey, I don't have to cook so I am not complaining !!!!).  I know that going to training 45 mins later than normal, then coming home and getting ready for a client, then chatting to said client until nearly 9.30pm before having two slices of toast with nutella for dinner is probably not the best way to treat my body !

- I know that I am looking forward to catching up with a friend tomorrow morning for a reflexology treatment and then a 'catch up chat' - my abs will be getting a great workout.  So, if you are around the Gold Coast tomorrow at about lunch time and hear some raucous laughter from two 'ladies' - it may very well be us !

- I know that I thoroughly enjoyed my lazy Sunday last weekend - and if the weather continues the way it has been, I may very well be having another lazy Sunday this weekend !

- I know that I love linkies 'cos they give me something to write about when all else fails and I hit a blank !

Have the most fantastic Friday !

TFTD : Courage is the discovery that you may not win, and trying when you know you can lose - Tom Krause

13 comments:

  1. Love a good belly laugh work out! Hope you have a lovely time xx

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    1. Thanks Renee - we are sure to unless it is exceptionally different to what it is normally like !!
      Have a great day and thanks for stopping by !
      Me

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  2. Loving your blog! 90% grey here and rather sick of the hair dye and I'm only just over 40 and guess where I'm headed today. Yep to have my hair dyed.

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    1. LOL - I am never sure whether, when it is noticeable, to just embrace the grey or try to cover it up a few more years !!
      At least we have options !!
      Have a great week and thanks for stopping by.
      Me

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  3. My mum went fully grey at 30 so I am well and truly on borrowed time and HATE this conversation so will not participate (much).
    Which superstar? Sounds interesting...spill!
    Enjoy your lunch and hopefully rainless weekend!

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    1. Oh no - sounds like you are on the slippery slope before you even catch up to me !!!!
      Sorry - nothing to spill - just saying that the sun has been like any elusive superstar - where you just get a glimpse of them in their big hats and sunnies, ducking between body guards into venues I will probably never see the inside of !!!
      Have an amazing weekend - definitely hanging on for a rainless weekend !!
      Me

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  4. I love the idea of working the abs with laughter! Talk about the best medicine. Hope you have a great weekend :)

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    1. Thanks Lara - it definitely is a great way to workout !!!
      Hope you have a great weekend too !
      Me

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  5. The greys aren't a problem for me but a few of my friends really make me laugh with their hair dying antics!

    Keep on running ;)

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    1. I went for a run tonight - not so much because I wanted to but because I needed to. I felt heaps better when I got home even thought I got caught in two downpours and the new app I tried out didn't work (or probably more to the point, I didn't know how to use it !!!)
      Have the best weekend !
      Me

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  6. Sounds like you've got a lovely weekend planned. And 'they' say it might stop raining by Monday - boo. Go you with all the exercise! Have a great one xx Em

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    1. I hope 'they' are right and that it does - or even a small possibility that they are wrong and it stops tonight !!!!!
      Have the best weekend and try to stay dry !
      Me

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  7. Hahahahaha *snort* Oh well, embrace them greys baby! I knew you'd end up looking for some lol

    I love Autumn too, more for the photography side of it. The best photo's are found in Autumn!

    Okay the whole running in the rain, I just couldn't do. After yesterdays 3km trek climbing the back hill to get home because of flooding, I am not doing the whole exercise thing in the rain, EVER. How can you see with the drops of water dripping from your eyebrows into your eyes?! The kids had a good old laugh at me proclaiming I was blind! lol

    Hope your weekend is being fabulous to you xx

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