Please don't tell me not to weight myself. I NEED to weigh myself every day because when I don't weigh myself, I'm in denial about my weight and I don't care about what the number says. This is not an option for me - I NEED to weigh myself daily.
The support that I have received from this amazing group of people, even though the group has only been going a day or two was amazing.
They made me really think about what I want to achieve and how I am going to achieve it - eating cr*p will not get me there - it is an instant gratification that leaves me feeling even worse because I have let myself down, again !
So, to those amazing ladies from The Dietcokerocks Weight Loss Support Group - a HUGE BIG
THANK YOU !
Joining in with Rhianna for Thankful Thursday
Have the best day !
TFTD : Someday you will realise that almost everything you've ever done that was worthwhile initially frightened you to some extent.
Glad you got the support when you needed it... makes a huge difference :), have a happy weekend :)
ReplyDeleteThanks Jackie - you have a great weekend too !
DeleteMe
I'm the kind of person who needs to weigh myself every day when I'm losing weight too, it drives me a little obsessive but it also keeps me on track. Which is what I need to get back on...
ReplyDeleteIt's good to find someone else who feels the same as me.
DeleteGood luck with getting back on track.
Have the best day !
Me
Not going to tell you not to weigh daily, each to their own. I used to do it myself but it did my head in big time, so now I don't.
ReplyDeleteAnd I am thankful for the group too. I do have some support here, but not constant like "our" group….just today has made the world of difference to me, I don't feel "alone" .
I totally hear you Jen - it really is a case of doing what works for you.
DeleteThe support in the group is amazing isn't it - it really helped me yesterday when I was feeling on such a low. I am feeling heaps better today - have a FANTASTIC day !
Me
There is nothing worse than going through a period where you eat right and forgo the chocolate - and then you weigh yourself and you have gained weight. WTF. This is just the revenge of the Fat Fairy. You really have lost weight but the FF cannot bear to let you see it. Fuck her.
ReplyDeleteI think you hit the nail on the head - I'm off to look for the FF and get rid of her/him ('cos I'm not sexist !!!) once and for all.
DeleteHave a great weekend !
Me
Maybe it's the muscle weight? I love Badger's last 3 sentences. I might steal that. Anyway, just presume it's a blip in the matrix and continue with the good work and the scales will catch up with you. (also were you in clothes? Maybe they were heavier)
ReplyDeleteYes, I liked his last 3 sentences as well !!!
DeleteIt was a blip in the matrix - I was down over 1kg this morning. No - sorry for the image but I don't weigh in with clothes on !!!!
Me xox
Oh I know that feeling - I am also trying to budge a couple of kilos. Hate it when I've been so good (working out, eating well etc) and have a GAIN - as you said WHAT THE!
ReplyDeleteI'm glad that you are able to get the support you need when you need it. It will make all the difference feeling that you are not alone. xS
ReplyDeleteIf weighing yourself works for you then keep on doing it, just don't beat yourself up if somedays you have gained more than you have lost. For some reason our bodies like to mess with us some times. Thanks so much of joining in with such great thanks and apologies for not getting here sooner.
ReplyDelete