Gosh, how quickly does Friday come around - it seems like I am only posting one or two blogs a week lately but that is OK because it means that I am interacting more with my family which is what living is about. Isn't it ?????
Anyway, linking in with B at bbeingcool who has been sick this past week and I hope is well on the way to be fine again soon !!!!
My exercise for this week was :
Friday - 5.12km run 32:56
Sunday - 8.32km run 54:48
Tuesday - 30 mins personal training
Wednesday - 12.16km run 1:26:56 (my first long run with only 2 x 10m walks in it !!!)
Thursday - 30 mins personal training
I should have run on Monday but I got home, had a client and when I was finished with her I just couldn't be bothered - I felt tired and so I decided to give my body a rest which I believe was the best thing I could have done. I did the long run on Wednesday night which I may not have done if I had of run on Monday night.
Once again my eating has not been great - why, why, why can't I get my head in the right head space - where it used to be when I was doing so well with my food ?????? Is it because A's work is all over the show - sometimes home, sometimes not, sometimes working at night, sometimes during the day - I don't know from one day to the next whether he is going to be home or not because their plans change to frequently. Who would think that a company the size they are could be so disorganised. On the up side he has his finish date - 31 August - times in really well with us getting back from holiday on 24th August - 5 days left for him to clear up any loose ends. Alternatively, he will have found something else to move to and can come back from holiday and start at a new company. Whichever way it goes, it will be fine.
I think I am just using his work as an excuse for not being a*sed about meals and I need to get myself back on track - soon ! Cheese on toast or a tin of soup have become staples for me for dinner !!! I will try this long weekend to get more organised with my meals but not making any promises !!!!
GC Suns play St Kilda tomorrow - definitely not a game I think we have any chance of winning unless St Kilda turn up with only half a team. It really is becoming frustrating that the Suns can't get a win under the belt - just a couple for the year would be fantastic guys !!!!
Have the best Friday possible - I will try to get around to other Fitness Friday blogs as soon as I can !
TFTD : Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. This is the way to success, that is the way great spiritual giants are produced - Swami Vivekananda Quotes (Maybe this is what I need to do about my food / eating !!!)