Today I am linking in with Dorothy from Singular Insanity for Things I Know because I know that I like linking in with other bloggers.
Let me start by acknowledging that I am not good at not doing something that I have planned to do so when I hurt my back moving furniture at work yesterday, I was not happy. It wasn't sore straight away but rather twingeing by the time I left work. By the time I got home it was aching and really really sore after I had given a client a treatment. An Epsom salts bath and a wheat pack did little to relieve the agony. This morning I went to the osteo who has helped but it is still aching - not unusual after a treatment. He has suggested cutting right back on my training until it has cleared up completely - not happy Jan !!! I have this planned schedule for my training and this is stuffing it up completely.
I know I have to get my head in the right place - just because I won't be doing nearly 190kms of training does not mean I won't be able to run the race. Just because I am missing the last 8 days of what I planned to run does not mean I won't be able to run the race. Chances are if I do try to train over the next couple of days, I won't be able to run the race because I will have stuffed my back up completely. I have to get my head in the right space so that I don't do this. I don't want to jeopardise my chances of running on Saturday so I need to get my head right.
I promise to stop going on about my running once next Saturday has come and gone !!!
As an aside, I saw that I have had 7,000 page views on my blog - who would have thought that there would be that many people interested in reading what I have to say - certainly not me !!!
Have the best weekend ever !
TFTD : Some days are diamond and some days are coal. However, every day is a golden opportunity to learn, demonstrate gratefulness, and positively impact the world around you.