Another day another class but man, can I feel it today. Even turning over in bed last night caused some pain !!! But it's that good DOMS ache so I am not complaining. The stairs at work are a killer though !
The class last night was a tad more aerobic than what I was expecting but I managed to keep up - sort of. Clearly I wasn't the most un-co there as there was a guy in front of me who looked even more un-co than I did !
But, it was good and I was completely buggered after I had finished. Plus I forgot to take my water so that didn't help :(
What I am finding is that when I get home I am not hungry and don't want to eat anything - have got in touch with the dietician to see what she recommends.
Tonight A and I are going to for a walk with the dogs - I want to try to spend the last two evenings with him before he goes. Yesterday he thought he may have to leave on Thursday but by last night it had reverted to leaving on Friday.
K and I will go and sign up with the gym tomorrow and then it will be me and the gym - my new bestie !!!
Have the best day and take care !
TFTD : Each moment is a place you've never been - Mark Strand