Showing posts with label Snoring. Show all posts
Showing posts with label Snoring. Show all posts

Thursday, 4 July 2013

Thankful Thursday

Today, being Thursday, means it's Thankful Thursday linky day with Francesca from Francesca Writes Here - a great linky because there is always something to be thankful for - even if sometimes we think that it is all turning to sh*t and there is NOTHING to be thankful for !

As per my post on Tuesday, I was definitely not thankful for the weekend that was in Townsville.
But, I am thankful for getting to spend so much time with A - I can't believe how much I miss him when we aren't together.

I am not thankful for the poor sleep that I have been getting - this was supposed to be the HUGE plus of A not being here, I wouldn't have to put up with his snoring.
But, I am thankful for Alfie and Rosie who, at 1.45 in the morning, are happy to leave their nice warm bed under the bar, and come inside and sleep on their inside blanket in the corner of my room because I am feeling like a big wuss and didn't want to be inside by myself.

I am not thankful about having to change out of my pj's last night to go and get K from the airport at 10pm 'cos they are so nice and comfy and I didn't want to embarrass her by arriving to collect her from the airport in my pj's (just in case I had to get out the car !!).
But, I am thanful that she is home again and I will once again, have some company when she isn't out with her friends / SES / work / studying !!!

I am not thankful for the cr*ppy day I had yesterday.  Hiding behind a computer screen because I was crying so often is not the best or most productive way to spend the day !
But, I am thankful for the lovely e-mail that I received, from a lady I have never met, who has started a FB page called The Warm Fuzzies asking me about Project Brighten Someone's Day.  And with that e-mail I told her about the project and then I realised that my day wasn't that bad after all.

I am not thankful for the fact that I was lazy when I got home and so didn't land up cooking dinner.
But, I am thankful that I made my breakfast smoothies and then had one of those for dinner which is so very much better for me that anything else I would have had i.e. a couple of cans of Coke !!!!

What are you thankful for today ?
Why not join in with Francesca and share
your thankfulness with all of us ?
 
Have the best day and hang in there, it is nearly the weekend !
 
TFTD : When life gives you every reason to be negative, think of one good reason to be positive. There's always something to be grateful for.

Friday, 15 February 2013

Things I Know

Linking in with the awesome Miss Cinders from Saturday Morning Ogre Mum for what I know this week :

I know that it was probably unrealistic of me to think that because I felt so good on Sunday the medication was working and everything had turned the corner - it definitely hasn't but I'll take one or two good days a week over no good days a week !

I know that I am loving the Kettle Sweet Potato chips but at $4 for 90g they really are a little too exepnsive for me to have as often as I would like.  (Note : If any PR people from Kettle are reading this and would like to sponsor me some, that would be very well received and most appreciated !!!!)

I know that I have less than 6 weeks to fit in enough training for a 10km event.  My trainer doesn't think it will be a problem so maybe I need to listen to him.

I know that I am going to win a Personal Planner sometime soon because I have entered that many giveways my name has to come up just now.

I know that tonight we are going out to dinner with BIL and SIL and we are going to have so much fun and lots of laughs - 'cos that is what happens whenever we get together.

I know that I need to get some decent sleep this weekend - I can't keep nearly falling asleep at work because I can't sleep at night.

I know that cooler nights make going to bed more pleasant - if only I could sleep when I was in bed. Having said that, A has had his teeth sorted out (no more being married to a bogan looking guy - yay !!!) and went and had the mold (sorry this is the right spelling but it just looks so wrong !!) taken for the mandibular splint TO STOP HIS SNORING !!!! It is driving me nuts again - and that will be ready on 7th March - for this reason alone I want the next three weeks to fly.  With reference to point #3 above I hope that the next 3 weeks takes forever to go by (sometimes there is just no pleasing me - and I am taking total responsibility for that and not blaming menopause - well not this time anyway !!!)

I know that I need to get back to the no sugar mentality - I don't like what sugar, even the small amounts that I have had lately, do to me.

I know that I am not very good at keeping a gratitude journal - I need to work harder on this !!!

Have the best weekend ever and, if you haven't linked in, why not post a blog about what you know and link in with Miss Cinders ?

TFTD : Opportunities multiply as they are seized - Sun Tzu

Thursday, 25 October 2012

Thankful Thursday

Linking in for the last time with Kate from katesaysstuff - I have had a great time linking up for TT with you - thank you so much for the time that you spent on this !

Today I am thankful for the CPAP machine that A hired for the past month.  Tomorrow he has to give it back and we have an appointment with the thoracic surgeon on Monday to find out whether :
(a) we need to purchase our own machine
(b) there is another option that may be less expensive and still do the same job

The same job would be - NO SNORING !!!!  It has been a month of bliss (mostly) during the night because even though I haven't been sleeping very well, while I am awake tossing and turning, I haven't had to listen to him snoring - SHEER BLISS I tell you !  Yes, sometimes the nose thingy-ma-jig is not in correctly and I can hear all this hissing but a small (well small compared to what I used to do !!) nudge is enough to get him to turn over and realign it to where it should be.  Occasionally I have had bursts of air on me - which during summer might not really be a downside !!

Have the best Thursday ever and take care !

TFTD :  There are seven billion people in the world.  Don't waste your time by letting one of them ruin your happiness.

Friday, 3 August 2012

Are you getting enough sleep ?

If you have been reading my blog you will know of my on-going struggle to sleep when A's snoring kicks in - so much so I often take my doona and pillow and move to the couch (which is really comfortable so not really a bad thing to do in order to get some sleep). 

It has been getting worse and eventually the other day I had the conversation with him that went along the lines of this :

Me : How many mornings of waking up alone do you think you will have before you think about doing something about your snoring ?
A : I don't know.
Me : Doesn't it make you sad when you wake up alone ?
A : Yes
Me : So why don't you do something about it ?
A : I don't know - what should I do ?
(By now I am thinking that maybe I am talking to a 3 yr old not a 48 yr old)
Me : How about going to the dr to get a referral to someone who can help you ?
A : But there is nothing they can do.
Me : Really - what makes you say that ?
A : Well X and Y have both had these operations and they still snore.
Me : Oh - how do you know that ?
A : Because they told me.
Me : The last time you spoke to them was before we left South Africa over 13 years ago - don't you think they have made progress in how to treat snoring along with everything else ?
A : I don't know - never really thought about it.
(Clearly at this point it is evident that he is never kept awake by me snoring !!!!!)
Me : Well let me tell you - I have thought about it plenty - especially when I am lying there and all I want to do is sleep and I can't because of your bloody snoring - GO AND SEE SOMEONE AND GET IT SORTED OUT ! (OK maybe I didn't quite yell it but I made sure he knew in no uncertain terms that I expected him to do something about it !!!)

He did land up making an appointment and got a referral to go to the sleep doctor and off we went to his appointment on Monday.  The problem is that the dr sent him straight to the sleep doctor instead of going for the sleep test first !!!!! Good work doctor !  But he saw us anyway - explained how many cycles of sleep we should have and how long each one should last and how if your sleep is interrupted this or that happens and what can interrupt sleep (elbows rated quite high in this category).  He drew lots of little pictures and throats and how they are open or closed or partially closed and then delivered the words that nearly saw me jump over his desk and kiss him :

Help is at hand - this can be resolved.

Those words were like a glass of Amarula after a cr*ppy day - pure gold to my soul !!!

So, he has a sleep test booked for later this month when we get back from NZ and then an appointment the following week for the results and a plan of attack for how we can sort this out.

Linking in with Stacey-Lee at getonwithitalready for Team Friday because when you don't get sufficient good sleep, life can becoming pretty over whelming. 

And linking in with Dorothy from singularinsanity because I know that snoring sucks, I know that he can't help it and I know that help is at hand - I've put up with it for so long another few weeks will be a breeze to get through (I hope !!)

Now to get through two weeks holiday in hotel rooms that don't have a loungeroom I can escape to !!!

Are you getting enough good sleep to allow you function when you wake up ?  Do you have any tips for me for dealing with A's snoring while we are away ?

TFTD : Obstacles are put in our way to see if what we want is really worth fighting for.
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