Linking in with Kate from katesaysstuff for {a random} Thankful Thursday this week :
- for losing 2.8kg in two weeks which included a weekend away, and eating out two nights with friends at Mexican and Indian restaurants and the acceptance that every day does not have to be 100% for me to succeed - life goes on and I need to work out how to deal with that and my eating/drinking
- for my lovely on-line friends who are motivating and encouraging me with my exercising
- for my iPhone (yes I do like using it for this) for keeping track of how far and how fast I am walking / running
- for working out that if I run on the road rather than the pavement my knee
- for my shoes and inner soles that are helping my knee behave like it should when I exercise
- for my trainer who pushes me to the limits that he knows I am capable of even when I am dry retching all over the place
- for FINALLY getting our NZ blog finished (I will be posting this on my blog soon)
- for the gratitude app that Lee from Mummyissues showed me - I have been using it daily and finding that it is doing me so much good taking time to reflect each evening on what I have to be grateful for - especially on the days when it feels like it is all turning to sh*t - when I think about it there are always at least four things to be grateful for
- for my pen and paper diary who have saved me more than once in recent weeks (even though it did a cr*p job yesterday - or maybe that was my fault seeing as I hadn't written said item in it in the first place !!)
- for my fantastic family who (most of the time) really do an amazing job with putting up with me
- for the opportunity to sign up for Warrior Dash seeing as The Stampede was so much fun.
Thanks again to Kate for hosting Thankful Thursday - as always, it is good to link up and share the blog love with others who are also thankful.
What are you thankful for this week ?
TFTD : It is not that those who are strong never get weak in the knees, or that they never hold their breath. It's that while their knees are shaking, they force themselves to breathe and take another step.
Have i told you lately how awesome you are?? You have been hitting some massive goals there woman - so proud of you xx
ReplyDeleteThank you my friend !!! It is because of the amazing support that I have from you and other on-line friends that I have been able to reach these goals.
DeleteThanks for all your support !
Me
there is a gratitude app? I'm a phone dinosaur (only just researching my first ever smartphone now) but this encourages me to hurry up and buy one!
ReplyDeleteYes Enid - there is a great app called Gratitude 365 and another Photo 365 which you can set a reminder for every day. It is great to sit down each day and reflect on what has been and look for the things that are right instead of concentrating on what has gone wrong.
DeleteGood luck with the new phone !!!
Me
Ohh whats the gratitude app ?!!?!
ReplyDeleteSounds like you are really pushing yourself and reaching some very awesome goals! KUDOS!!!!
xx
Thanks Meagan. I hope you enjoy using the gratitude app - I love it !!!!
DeleteHave a great day !
Me
Congrats on your dedication to your exercise plan- You're a Warrior! x
ReplyDeleteThank you - I am really enjoying getting back into 'the exercise thing' !!!!
DeleteHave a great day !
Me
Well done you!! That's quite a list of achievements and I'm impressed with your amazing motivation.
ReplyDeleteYou inspire me everyday! Thank YOU. Love and hugs! xxx
Thank you Carmen - I am really loving the support from my on-line friends.
DeleteHave the best day ever !
Me
Think I've found that 2.8kg of yours. It's landed squarely on my tummy.
ReplyDeleteCheers Mumabulous
I'm so sorry - I did send it into the black hole of nothingness - clearly I didn't address it properly !!!!! Will try to do a better job next time !
DeleteHave the best Friday !
Me