Wednesday 9 November 2011

Kings of Leon

What a great concert !!!!  We had an absolutely fantastic evening - on the way home K said that she wasn't that excited about going and was thinking "Well that is $90 I've wasted" but she thoroughly enjoyed the show - just like me !  I don't think that A enjoyed it quite as much but that is how it normally goes - he comes with to drive and keep me company if K doesn't come with !!!

I had a great run last night before we left to go up to the concert - 3.34km at 6"45"/km - I was VERY happy with that time !!!  Tonight I think I am going to cycle instead of run - just to mix it up a little.

Feeling on top of the world today - happy hump day everyone !

Love, hugs and positive energy.

FUN & JOY
Invite fun and joy in your life now.
Play as a child would play, openly and innocently.
Free your adult shackles and create play
without the need for artificial stimulants
to get you there.
Universal Symbols by Ken Dowling

7 comments:

  1. Great to hear the concert was great, and glad the motivation is still there and you are feeling great :-)

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  2. I can actually feel the positivity coming out of your post. Great feeling!

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  3. Glad you enjoyed your concert - I love the Kings of Leon, when I hear their music it reminds me of the kind of stuff I listened to during high school 5000 years ago.

    Your running times are fantastic - 7 something mins per k is incredible a good one for me is 9 so don't beat yourself up too much. As the saying goes, it doesn't matter how slow you go a mile is still a mile (why is everything in miles??)

    My sister does L&E, but it doesn't work for her, but that's because she eats her L&E meal and then has a heap of snacks as well.

    I don't know why you would not be losing, the body is a strange and works in mysterious ways, it could be so many things - adjustment time, the less you weigh the slower the losses?? What your husband said about gaining muscle while losing muscle may take a while to show on the scales, I could go on, but this isn't my post it's a comment to yours - sorry, I digress so easily. Just give it time and don't get too upset about it, you are doing such a great job and so close to 5 kgs, wooo hooo, well done :)

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  4. sorry, I meant gaining muscle while losing fat.

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  5. Happy Days!!! Love the image it made me smile. Glad you had a good time at the concert.

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  6. Thanks Everyone for the lovely comments.

    Thanks Hippygal !

    Jane, you are right a mile is a mile is a mile - and I shouldn't get hung up on how long it takes. As I said, I have no idea why it has become such a big thing in my life because I am not competitive in any avenue at all !!!! I am off to see a naturopath next week - suggested by the osteo I see - as there may be a reason why the weight is not coming off - will keep you posted. LOL - I did realise you meant losing fat !!!!!

    Sonia - for sure Kings of Leon totally rock - such a great night !

    Sammy - glad to hear I made you smile - have a great day !

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Have the best day.

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